Here is a brief description of the classes* that are currently offered in a rotating fashion throughout the year:
Adult Level 1
- We start expecting little or no swimming background, but that you are excited to learn how to swim. The goal of this class is: to become comfortable in water, learning breathing skills, practicing floating, learn flutter kicks, breast stroke kicks and learning arm strokes individually.
Adult Level 2
- The primary focus will be to master breaststroke as a whole with both kicks and arms combined in order to swim laps with breaststroke technique. Working on flutter kicks and introducing freestyle arm strokes.
Adult Level 3
- Focus is freestyle stroke, again practicing kicks and strokes individually first. Then we combine into a finished freestyle. Introducing diving for a start of a powerful and exhilarating swim!
Adult Level 4
- A quick brush-up on freestyle and breaststroke if necessary, but then quickly move onto backstroke. After that, depending on the class progress we’ll introduce the basics of butterfly stroke.
Supervised Lap Swimming
- Practice your swimming and swim laps for exercise! You must be able to demonstrate basic swimming capabilities to register for this session.
Interested in a class/age group that is not offered? Gather a minimum of 5 dedicated participants and let us know what class you’d like us to offer and we’ll do our best to offer it ASAP!
*Disclaimer: Each class will be designed according to our clients abilities, therefore these descriptions may be slightly changed to reflect abilities and capabilities of each class.