Category Archives: Uncategorized

There has been a lot of times where I have faced the question: what is the best exercise to maintain an overall health and wellness? Well, even though there is not really one gold standard exercise that works for everyone … Continue reading →

Ever wondered what you need to bring for swimming? Or which product/brand to choose? Well here’s a brief information about some of the things that you will need for swimming. Swimsuit Swimsuits are generally made of two types of fabrics: … Continue reading →

Salaams! So it took a bit longer than anticipated, but alhamduellah we made it.  We combined the feedback on the desired times, locations, and activities along with the practical limitations involved with making this work.  We begin by offering classes, … Continue reading →